6 Signs You Need a Chiropractor

Nearly half of all adult Americans have visited a chiropractor at some point in their life. That adds up to about 63 million people. Chances are, if you haven’t already, you will need to see a chiropractor, so it might be helpful to know how they can help and what they do. Chiropractors can help treat more than just your bones and joints, they are also involved with your nervous system health and the muscles affected by injuries or misalignment. Here are just a few of the circumstances you might find yourself in that a chiropractor can help you with.

You’re experiencing chronic headaches

A lot of headache pain originates from your spine. People who are prone to headaches might spend too much time looking at a phone, driving long hours, or working remotely from a computer all day. All of these situations can lead to poor posture and stress on your spine, which can cause headaches. A chiropractor can help alleviate pressure by realigning your spine to allow it to function more effectively. This also helps relieve stress on your nervous system, which can help reduce headaches.

You suffer from acute back pain

Back pain is one of the most common pains that chiropractors treat. Whether it’s a tweaked nerve or a misalignment, chiropractors are skilled in offering adjustments that provide relief. Often, an adjustment can help prevent other, more extreme treatment options, such as surgery or injections. Sometimes, a chiropractor might recommend physical therapy or at home stretches and exercises in tandem with their treatments for the most effective results.

You’ve been in an accident

After car crashes or other accidents, many people report feeling stiffness or other types of pain. Whiplash is common, and chiropractors can use spinal manipulation to restore neck joints to their proper position. Sometimes, a gentle muscle relaxation technique might be used to help relieve excessive tension that these accidents can cause. If you are having a hard time moving your head or are experiencing other limited ranges of motion, chiropractors are experts at helping you return to your usual activities.

You’re recovering from a sports injury

Athletes in general take a pounding to their bodies, and a chiropractor can help you stay healthy and productive in your training. Besides being able to help ease pains from general soreness and pain associated with sports, chiropractors are excellent for preventing sports injuries. However, if you have already been injured, they are also skilled in treatments that help you recover faster. By adjusting the spine, a chiropractor can relieve tension on your muscles and allow healing to progress without the added stress.

You’re prone to stress

Stress can cause headaches and general body fatigue. When we get stressed, our bodies hold on to a lot of tension, which can cause you to feel exhausted just getting out of bed. This is a cycle that leads to more stress, and on and on. To break the cycle, regular visits to a chiropractor can help and allow you to start fresh. The internal imbalances from muscle tightness can be helped through spinal and other adjustments, which can allow your muscles to relax and for you to feel your best.

You work a sedentary job

Sedentary jobs often lead to poor posture. There are more people than ever working remotely, which means more people are spending time hunched over a computer. This type of posture puts more stress on your body and misalignments in your back, neck, and hips. A chiropractor can help prevent any major pain that might begin to build up from your work day, as well as recommend suggestions to help improve your posture.

It’s rarely a bad idea to visit a chiropractor

The bottom line is that chiropractors can help you feel better and lead a more productive, pain free life. If you are ever feeling off, or just experiencing discomfort, a chiropractor is there to help. From occasional visits, to long term care, chiropractors can help you craft a plan unique to your needs that will help you feel your best.

If you’re looking for a chiropractor to help you feel better, please contact us here.